MEDIUM SEEKH KABAB GROUND CHICKEN MEAT vs STUFFED SANDWICH
Nutrition comparison per 100 g serving
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MEDIUM SEEKH KABAB GROUND CHICKEN MEAT wins in 6 out of 10 nutrient categories
MEDIUM SEEKH KABAB GROUND CHICKEN MEAT: 6
vs
STUFFED SANDWICH: 3
(1 ties)
Overview
| Nutrient | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Calories | 167 cal | 268 cal | |
| Protein | 18.3 g | 8.7 g | |
| Carbs | 3.3 g | 31.5 g | |
| Fat | 10 g | 11.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.8 MG |
Minerals
| Mineral | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | STUFFED SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 567 MG | 449 MG |