MEDIUM SEEKH KABAB GROUND CHICKEN MEAT vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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MEDIUM SEEKH KABAB GROUND CHICKEN MEAT wins in 9 out of 10 nutrient categories
MEDIUM SEEKH KABAB GROUND CHICKEN MEAT: 9
vs
CHICKEN WINGS: 0
(1 ties)
Overview
| Nutrient | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 18.3 g | 11.9 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 10 g | 13.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | MEDIUM SEEKH KABAB GROUND CHICKEN MEAT | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 567 MG | 488 MG |