MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS vs MEDIUM SALSA VERDE
Nutrition comparison per 100 g serving
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MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS wins in 2 out of 10 nutrient categories
MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS: 2
vs
MEDIUM SALSA VERDE: 1
(7 ties)
Overview
| Nutrient | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 16 MG |
Minerals
| Mineral | MEDIUM SALSA WITH SERRANO AND BANANA PEPPERS | MEDIUM SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 567 MG |