MEDIUM SALSA VERDE vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MEDIUM SALSA VERDE: 3
vs
KROGER: 3
(6 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | KROGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 440 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 44 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA VERDE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SALSA VERDE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 560 MG |