MEDIUM SALSA VERDE vs DEAN'S
Nutrition comparison per 100 g serving
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DEAN'S wins in 4 out of 12 nutrient categories
MEDIUM SALSA VERDE: 1
vs
DEAN'S: 4
(7 ties)
Overview
| Nutrient | MEDIUM SALSA VERDE | DEAN'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 94 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA VERDE | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM SALSA VERDE | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 750 MG |