MEDIUM SALSA TOMATO MIX vs ONION SOUP DIP & RECIPE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA TOMATO MIX wins in 4 out of 11 nutrient categories
MEDIUM SALSA TOMATO MIX: 4
vs
ONION SOUP DIP & RECIPE MIX: 3
(4 ties)
Overview
| Nutrient | MEDIUM SALSA TOMATO MIX | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA TOMATO MIX | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA TOMATO MIX | ONION SOUP DIP & RECIPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,500 MG | 8,143 MG |