MEDIUM SALSA TAQUERA vs ATHENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM SALSA TAQUERA: 4
vs
ATHENOS: 4
(2 ties)
Overview
| Nutrient | MEDIUM SALSA TAQUERA | ATHENOS | Winner |
|---|---|---|---|
| Calories | 27 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA TAQUERA | ATHENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA TAQUERA | ATHENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 490 MG | 607 MG |