MEDIUM SALSA vs ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 6 out of 10 nutrient categories
MEDIUM SALSA: 6
vs
ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR: 1
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calories | 47 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 14.3 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 359 MG | 286 MG |