MEDIUM SALSA vs HOT JALAPENO GREEN SALSA
Nutrition comparison per 100 g serving
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HOT JALAPENO GREEN SALSA wins in 5 out of 9 nutrient categories
MEDIUM SALSA: 0
vs
HOT JALAPENO GREEN SALSA: 5
(4 ties)
Overview
| Nutrient | MEDIUM SALSA | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | MEDIUM SALSA | HOT JALAPENO GREEN SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 533 MG | 1,083 MG |