MEDIUM SALSA CON QUESO vs HABANERO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO SALSA wins in 5 out of 10 nutrient categories
MEDIUM SALSA CON QUESO: 2
vs
HABANERO SALSA: 5
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO | HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 150 cal | 40 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO | HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO | HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 800 MG | 707 MG |