MEDIUM SALSA CON QUESO CHEESE DIP MIX vs TUSCAN BLEND PARMESAN
Nutrition comparison per 100 g serving
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TUSCAN BLEND PARMESAN wins in 6 out of 11 nutrient categories
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 3
vs
TUSCAN BLEND PARMESAN: 6
(2 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO CHEESE DIP MIX | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 50 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO CHEESE DIP MIX | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO CHEESE DIP MIX | TUSCAN BLEND PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 1,093 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 3,500 MG | 1,429 MG |