MEDIUM SALSA CON QUESO CHEESE DIP MIX vs SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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MEDIUM SALSA CON QUESO CHEESE DIP MIX wins in 4 out of 10 nutrient categories
MEDIUM SALSA CON QUESO CHEESE DIP MIX: 4
vs
SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP: 3
(3 ties)
Overview
| Nutrient | MEDIUM SALSA CON QUESO CHEESE DIP MIX | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 50 g | 10 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA CON QUESO CHEESE DIP MIX | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MEDIUM SALSA CON QUESO CHEESE DIP MIX | SPICY ASIAGO ARTICHOKE GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,500 MG | 767 MG |