MEDIUM SALSA vs SALSACUSE
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 4 out of 8 nutrient categories
MEDIUM SALSA: 4
vs
SALSACUSE: 1
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | SALSACUSE | Winner |
|---|---|---|---|
| Calories | 29 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | SALSACUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 7.5 MG |
Minerals
| Mineral | MEDIUM SALSA | SALSACUSE | Winner |
|---|---|---|---|
| Sodium, Na | 629 MG | 438 MG |