MEDIUM SALSA vs GOURMET HATCH CHILE MEDIUM SALSA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE MEDIUM SALSA wins in 7 out of 10 nutrient categories
MEDIUM SALSA: 0
vs
GOURMET HATCH CHILE MEDIUM SALSA: 7
(3 ties)
Overview
| Nutrient | MEDIUM SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 28.1 MG |
Minerals
| Mineral | MEDIUM SALSA | GOURMET HATCH CHILE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 328 MG | 656 MG |