MEDIUM ROASTED GARLIC SALSA vs MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA
Nutrition comparison per 100 g serving
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MEDIUM ROASTED GARLIC SALSA wins in 4 out of 10 nutrient categories
MEDIUM ROASTED GARLIC SALSA: 4
vs
MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA: 3
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED GARLIC SALSA | MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM ROASTED GARLIC SALSA | MEDIUM BLENDED PEACH-PINEAPPLE FLAVORED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 484 MG | 618 MG |