MEDIUM ROASTED GARLIC SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MEDIUM ROASTED GARLIC SALSA: 3
vs
COCKTAIL SAUCE: 3
(2 ties)
Overview
| Nutrient | MEDIUM ROASTED GARLIC SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 83 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.1 g | 21.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED GARLIC SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | MEDIUM ROASTED GARLIC SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 576 MG | 1,617 MG |