MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA vs SALSA
Nutrition comparison per 100 g serving
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MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA wins in 4 out of 11 nutrient categories
MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA: 4
vs
SALSA: 3
(4 ties)
Overview
| Nutrient | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 47 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 469 MG | 467 MG |