MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 5 out of 11 nutrient categories
MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA: 3
vs
HARRIS TEETER: 5
(3 ties)
Overview
| Nutrient | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 47 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MEDIUM ROASTED GARLIC LOVERS FLAVORED SALSA | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 469 MG | 500 MG |