MEDIUM ROASTED CANTINA STYLE SALSA vs CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM ROASTED CANTINA STYLE SALSA wins in 4 out of 9 nutrient categories
MEDIUM ROASTED CANTINA STYLE SALSA: 4
vs
CHUNKY SALSA: 1
(4 ties)
Overview
| Nutrient | MEDIUM ROASTED CANTINA STYLE SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROASTED CANTINA STYLE SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | MEDIUM ROASTED CANTINA STYLE SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 767 MG | 137 MG |