MEDIUM ROAST SWEET CREAMER COLD BREW 100% ARABICA COFFEE DRINK vs YERBA MATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MEDIUM ROAST SWEET CREAMER COLD BREW 100% ARABICA COFFEE DRINK: 4
vs
YERBA MATE: 4
(3 ties)
Overview
| Nutrient | MEDIUM ROAST SWEET CREAMER COLD BREW 100% ARABICA COFFEE DRINK | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 47 cal | 21 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 5.1 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST SWEET CREAMER COLD BREW 100% ARABICA COFFEE DRINK | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | MEDIUM ROAST SWEET CREAMER COLD BREW 100% ARABICA COFFEE DRINK | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 36 MG | 4 MG |