MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS vs CAFE ESCAPES
Nutrition comparison per 100 g serving
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MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS wins in 11 out of 17 nutrient categories
MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS: 11
vs
CAFE ESCAPES: 2
(4 ties)
Overview
| Nutrient | MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 62.5 g | 78.6 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 31.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS | CAFE ESCAPES | Winner |
|---|---|---|---|
| Folate, total | 1,875 UG | 0 UG | |
| Pantothenic acid | 156.3 MG | 0 MG | |
| Thiamin | 37 MG | 0 MG | |
| Vitamin B-12 | 3,750 UG | 0 UG | |
| Vitamin B-6 | 53.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM ROAST SLIM BLEND INSTANT COFFEE STICKS | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,562 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,062 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,357 MG |