MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE vs COFFEE BEVERAGE MIX
Nutrition comparison per 100 g serving
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MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE wins in 10 out of 16 nutrient categories
MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE: 10
vs
COFFEE BEVERAGE MIX: 2
(4 ties)
Overview
| Nutrient | MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 45 cal | 429 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Folate, total | 895 UG | 0 UG | |
| Pantothenic acid | 90.9 MG | 0 MG | |
| Thiamin | 41 MG | 0 MG | |
| Vitamin B-12 | 2,181.8 UG | 0 UG | |
| Vitamin B-6 | 45.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROAST MADE WITH ORGANIC POWER GROUND COFFEE | COFFEE BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,691 MG | 0 MG | |
| Sodium, Na | 409 MG | 1,429 MG |