MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS vs 100% INSTANT ESPRESSO COFFEE
Nutrition comparison per 100 g serving
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MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS wins in 6 out of 14 nutrient categories
MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS: 6
vs
100% INSTANT ESPRESSO COFFEE: 3
(5 ties)
Overview
| Nutrient | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | 100% INSTANT ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calories | 6 cal | 300 cal | |
| Protein | 0.3 g | 50 g | |
| Carbs | 0.8 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | 100% INSTANT ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG |
Minerals
| Mineral | MEDIUM ROAST HOUSE BLEND 100% ARABICA GROUND COFFEE WITH B VITAMINS | 100% INSTANT ESPRESSO COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |