MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS vs SUAVE BLEND MILD YERBA MATE TEA
Nutrition comparison per 100 g serving
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SUAVE BLEND MILD YERBA MATE TEA wins in 9 out of 22 nutrient categories
MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS: 6
vs
SUAVE BLEND MILD YERBA MATE TEA: 9
(7 ties)
Overview
| Nutrient | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Calories | 395 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 16.7 g | |
| Fat | 26.3 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Folate, total | 1,579 UG | 0 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 131.6 MG | 0 MG | |
| Riboflavin | 0 MG | 2.3 MG | |
| Thiamin | 32 MG | 0 MG | |
| Vitamin B-12 | 3,157.9 UG | 0 UG | |
| Vitamin B-6 | 44.7 MG | 0 MG |
Minerals
| Mineral | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | SUAVE BLEND MILD YERBA MATE TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 400 MG | |
| Manganese, Mn | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 3,026 MG | 1,417 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |