MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS vs MEDIUM ROAST COFFEE
Nutrition comparison per 100 g serving
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MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS wins in 7 out of 16 nutrient categories
MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS: 7
vs
MEDIUM ROAST COFFEE: 3
(6 ties)
Overview
| Nutrient | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Calories | 395 cal | 348 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.3 g | 60.9 g | |
| Fat | 26.3 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Folate, total | 1,579 UG | 0 UG | |
| Pantothenic acid | 131.6 MG | 0 MG | |
| Thiamin | 32 MG | 0 MG | |
| Vitamin B-12 | 3,157.9 UG | 0 UG | |
| Vitamin B-6 | 44.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROAST GENIUS BOOSTS ENERGY & FOCUS INSTANT COFFEE SINGLE-SERVE STICKS | MEDIUM ROAST COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,026 MG | 0 MG | |
| Sodium, Na | 0 MG | 587 MG |