MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS vs CAFE NAJJAR GROUND COFFEE
Nutrition comparison per 100 g serving
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MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS wins in 8 out of 15 nutrient categories
MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS: 8
vs
CAFE NAJJAR GROUND COFFEE: 6
(1 ties)
Overview
| Nutrient | MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 30.3 g | 60 g | |
| Fat | 30.3 g | 20 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Folate, total | 1,818 UG | 0 UG | |
| Pantothenic acid | 151.5 MG | 0 MG | |
| Thiamin | 36 MG | 0 MG | |
| Vitamin B-12 | 3,636.4 UG | 0 UG | |
| Vitamin B-6 | 51.5 MG | 0 MG |
Minerals
| Mineral | MEDIUM ROAST GENIUS BLEND INSTANT COFFEE STICKS | CAFE NAJJAR GROUND COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 909 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |