MEDIUM ROAST COLD BREW BLACK COFFEE vs HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK
Nutrition comparison per 100 g serving
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HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK wins in 5 out of 12 nutrient categories
MEDIUM ROAST COLD BREW BLACK COFFEE: 3
vs
HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK: 5
(4 ties)
Overview
| Nutrient | MEDIUM ROAST COLD BREW BLACK COFFEE | HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK | Winner |
|---|---|---|---|
| Calories | 4 cal | 33 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 0.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST COLD BREW BLACK COFFEE | HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM ROAST COLD BREW BLACK COFFEE | HOLI EH (EH = EXTRA HOLI) SPICY GINGER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 50 MG | 45 MG | |
| Sodium, Na | 0 MG | 4 MG |