MEDIUM ROAST COFFEE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
MEDIUM ROAST COFFEE: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | MEDIUM ROAST COFFEE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 348 cal | 526 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 60.9 g | 56.1 g | |
| Fat | 10.9 g | 31.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST COFFEE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROAST COFFEE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 587 MG | 26 MG |