MEDIUM ROAST COFFEE vs 100% GROUND COCOA BEANS
Nutrition comparison per 100 g serving
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100% GROUND COCOA BEANS wins in 3 out of 10 nutrient categories
MEDIUM ROAST COFFEE: 1
vs
100% GROUND COCOA BEANS: 3
(6 ties)
Overview
| Nutrient | MEDIUM ROAST COFFEE | 100% GROUND COCOA BEANS | Winner |
|---|---|---|---|
| Calories | 348 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.9 g | 12 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST COFFEE | 100% GROUND COCOA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM ROAST COFFEE | 100% GROUND COCOA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 587 MG | 0 MG |