MEDIUM ROAST BEAUTY GROUND COFFEE vs CASA LINDO
Nutrition comparison per 100 g serving
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MEDIUM ROAST BEAUTY GROUND COFFEE wins in 7 out of 15 nutrient categories
MEDIUM ROAST BEAUTY GROUND COFFEE: 7
vs
CASA LINDO: 6
(2 ties)
Overview
| Nutrient | MEDIUM ROAST BEAUTY GROUND COFFEE | CASA LINDO | Winner |
|---|---|---|---|
| Calories | 43 cal | 250 cal | |
| Protein | 8.7 g | 12.5 g | |
| Carbs | 0 g | 37.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM ROAST BEAUTY GROUND COFFEE | CASA LINDO | Winner |
|---|---|---|---|
| Folate, total | 856 UG | 0 UG | |
| Niacin | 0 MG | 37.5 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG |
Minerals
| Mineral | MEDIUM ROAST BEAUTY GROUND COFFEE | CASA LINDO | Winner |
|---|---|---|---|
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 1,617 MG | 0 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 391 MG | 0 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |