MEDIUM RIPE PITTED OLIVES vs HOT WHOLE CHERRY PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
MEDIUM RIPE PITTED OLIVES: 3
vs
HOT WHOLE CHERRY PEPPERS: 3
(2 ties)
Overview
| Nutrient | MEDIUM RIPE PITTED OLIVES | HOT WHOLE CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RIPE PITTED OLIVES | HOT WHOLE CHERRY PEPPERS | Winner |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,107 MG |