MEDIUM RIPE BLACK OLIVES vs STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED MANZANILLA OLIVES wins in 3 out of 10 nutrient categories
MEDIUM RIPE BLACK OLIVES: 0
vs
STUFFED MANZANILLA OLIVES: 3
(7 ties)
Overview
| Nutrient | MEDIUM RIPE BLACK OLIVES | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RIPE BLACK OLIVES | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RIPE BLACK OLIVES | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 2,000 MG |