MEDIUM RIPE BLACK OLIVES vs COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE
Nutrition comparison per 100 g serving
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COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE wins in 7 out of 11 nutrient categories
MEDIUM RIPE BLACK OLIVES: 2
vs
COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE: 7
(2 ties)
Overview
| Nutrient | MEDIUM RIPE BLACK OLIVES | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 6.7 g | 5.0 g | |
| Fat | 16.7 g | 15.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RIPE BLACK OLIVES | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RIPE BLACK OLIVES | COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 767 MG | 422 MG |