MEDIUM RICE NOODLES vs NOODLE CUP
Nutrition comparison per 100 g serving
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NOODLE CUP wins in 6 out of 10 nutrient categories
MEDIUM RICE NOODLES: 2
vs
NOODLE CUP: 6
(2 ties)
Overview
| Nutrient | MEDIUM RICE NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calories | 360 cal | 438 cal | |
| Protein | 6 g | 11.0 g | |
| Carbs | 78 g | 61.6 g | |
| Fat | 1 g | 16.4 g | |
| Fiber | 2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RICE NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RICE NOODLES | NOODLE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 1,753 MG |