MEDIUM RESTAURANT STYLE SALSA vs GHOST PEPPER XXX HOT SALSA
Nutrition comparison per 100 g serving
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GHOST PEPPER XXX HOT SALSA wins in 4 out of 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 1
vs
GHOST PEPPER XXX HOT SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | GHOST PEPPER XXX HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 344 MG |