MEDIUM RESTAURANT STYLE SALSA vs CREAM CHEESE! FRUIT DIP

Nutrition comparison per 100 g serving

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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 9 nutrient categories

MEDIUM RESTAURANT STYLE SALSA: 4 vs CREAM CHEESE! FRUIT DIP: 0 (5 ties)

Overview

Nutrient	MEDIUM RESTAURANT STYLE SALSA	CREAM CHEESE! FRUIT DIP	Winner
Calories	33 cal	182 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	27.3 g
Fat	0 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM RESTAURANT STYLE SALSA	CREAM CHEESE! FRUIT DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	700 MG	288 MG

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