MEDIUM RESTAURANT STYLE SALSA vs PAPALOTE
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 5
vs
PAPALOTE: 2
(3 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | PAPALOTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | PAPALOTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 8 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | PAPALOTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 516 MG | 400 MG |