MEDIUM RESTAURANT STYLE SALSA vs DRESSING
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 4 out of 11 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 4
vs
DRESSING: 2
(5 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | DRESSING | Winner |
|---|---|---|---|
| Calories | 17 cal | 596 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 6.6 g | |
| Fat | 0 g | 66.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 517 MG | 894 MG |