MEDIUM RESTAURANT STYLE SALSA vs GARDEN & ORCHARD CHERRY SALSA
Nutrition comparison per 100 g serving
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MEDIUM RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories
MEDIUM RESTAURANT STYLE SALSA: 5
vs
GARDEN & ORCHARD CHERRY SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM RESTAURANT STYLE SALSA | GARDEN & ORCHARD CHERRY SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RESTAURANT STYLE SALSA | GARDEN & ORCHARD CHERRY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | MEDIUM RESTAURANT STYLE SALSA | GARDEN & ORCHARD CHERRY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6.7 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 450 MG | 450 MG | Tie |