MEDIUM RED SALSA ROJA vs MEDIUM CANTINA STYLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM RED SALSA ROJA: 2
vs
MEDIUM CANTINA STYLE SALSA: 2
(6 ties)
Overview
| Nutrient | MEDIUM RED SALSA ROJA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED SALSA ROJA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 12 MG |
Minerals
| Mineral | MEDIUM RED SALSA ROJA | MEDIUM CANTINA STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 567 MG | 933 MG |