MEDIUM RED ENCHILADA SAUCE vs MEXICAN STYLE TACO SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE TACO SAUCE wins in 4 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 1
vs
MEXICAN STYLE TACO SAUCE: 4
(5 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | MEXICAN STYLE TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | MEXICAN STYLE TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | MEXICAN STYLE TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 500 MG | 633 MG |