MEDIUM RED ENCHILADA SAUCE vs CHINESE MABO TOFU SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM RED ENCHILADA SAUCE wins in 4 out of 9 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 4
vs
CHINESE MABO TOFU SAUCE: 2
(3 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | CHINESE MABO TOFU SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 79 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 6.7 g | 7.9 g | |
| Fat | 1.7 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | CHINESE MABO TOFU SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,263 MG |