MEDIUM RED ENCHILADA SAUCE vs YUM YUM SAUCE
Nutrition comparison per 100 g serving
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YUM YUM SAUCE wins in 6 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 3
vs
YUM YUM SAUCE: 6
(1 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 821 cal | |
| Protein | 0 g | 57.1 g | |
| Carbs | 5 g | 39.3 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 679 MG | |
| Iron, Fe | 0 MG | 10.4 MG | |
| Potassium, K | 0 MG | 1,571 MG | |
| Sodium, Na | 467 MG | 1,786 MG |