MEDIUM RED ENCHILADA SAUCE vs HOT ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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HOT ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 1
vs
HOT ENCHILADA SAUCE: 5
(5 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 1.7 g | |
| Carbs | 5 g | 5 g | Tie |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RED ENCHILADA SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 617 MG |