MEDIUM RED ENCHILADA SAUCE vs DATU PUTI
Nutrition comparison per 100 g serving
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DATU PUTI wins in 3 out of 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 2
vs
DATU PUTI: 3
(5 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | DATU PUTI | Winner |
|---|---|---|---|
| Calories | 25 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | DATU PUTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 26,666.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 2,067 MG |