MEDIUM RED ENCHILADA SAUCE vs COCONUT AMINOS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEDIUM RED ENCHILADA SAUCE: 2
vs
COCONUT AMINOS: 2
(6 ties)
Overview
| Nutrient | MEDIUM RED ENCHILADA SAUCE | COCONUT AMINOS | Winner |
|---|---|---|---|
| Calories | 25 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM RED ENCHILADA SAUCE | COCONUT AMINOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 3,000 MG |