MEDIUM RAW SHRIMP vs IKIJIME SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEDIUM RAW SHRIMP: 4
vs
IKIJIME SHRIMP: 4
(2 ties)
Overview
| Nutrient | MEDIUM RAW SHRIMP | IKIJIME SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 15.2 g | 21 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM RAW SHRIMP | IKIJIME SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MEDIUM RAW SHRIMP | IKIJIME SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.7 MG | |
| Sodium, Na | 571 MG | 290 MG |