MEDIUM QUESO-STYLE ORGANIC CASHEWCHEESE DIP vs STONE GROUND SALSA
Nutrition comparison per 100 g serving
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STONE GROUND SALSA wins in 4 out of 11 nutrient categories
MEDIUM QUESO-STYLE ORGANIC CASHEWCHEESE DIP: 2
vs
STONE GROUND SALSA: 4
(5 ties)
Overview
| Nutrient | MEDIUM QUESO-STYLE ORGANIC CASHEWCHEESE DIP | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Calories | 125 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 6.1 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM QUESO-STYLE ORGANIC CASHEWCHEESE DIP | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | MEDIUM QUESO-STYLE ORGANIC CASHEWCHEESE DIP | STONE GROUND SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 394 MG |