MEDIUM PITTED RIPE OLIVES vs RESER'S FINE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDIUM PITTED RIPE OLIVES: 4
vs
RESER'S FINE FOODS: 4
(2 ties)
Overview
| Nutrient | MEDIUM PITTED RIPE OLIVES | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calories | 133 cal | 163 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 20 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED RIPE OLIVES | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | MEDIUM PITTED RIPE OLIVES | RESER'S FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 700 MG | 400 MG |