MEDIUM PITTED CALIFORNIA RIPE OLIVES vs CAESAR CHICKEN SALAD
Nutrition comparison per 100 g serving
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MEDIUM PITTED CALIFORNIA RIPE OLIVES wins in 5 out of 10 nutrient categories
MEDIUM PITTED CALIFORNIA RIPE OLIVES: 5
vs
CAESAR CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | MEDIUM PITTED CALIFORNIA RIPE OLIVES | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 177 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 13.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM PITTED CALIFORNIA RIPE OLIVES | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | MEDIUM PITTED CALIFORNIA RIPE OLIVES | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 481 MG |